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Your Source of Support for a Healthy Lifestyle
Your Source of Support for a Healthy Lifestyle
Your Source of Support for a Healthy Lifestyle

A natural, non-invasive approach to health care

Achieve Wellness is a Chiropractic and Nutrition Center in Timonium, Maryland. We improve people’s lives by promoting natural, holistic health and lifestyle choices. We offer chiropractic services, nutrition counseling, massage, acupuncture, homeopathy, functional medicine, custom orthotics, and therapy.

How can you improve your health? Take our wellness quiz to find out!

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Meet Dr. Ley

Dr. Ley provides Chiropractic and Nutrition Services to address a wide range of health conditions. She has over 24 years of healthcare experience and customizes treatment according to each individual’s needs. Have a Health Question?

See our FAQ or ask Dr. Ley directly! >>

"I've been coming to Dr. Ley for about 15 weeks, mainly to get off my blood pressure medicine and diabetes medicine. I'm off all my medicine now and my blood pressure is normal. I am maintaining my sugar levels through supplements and diet. I've been eating healthier than I ever ate in my life and lost about 10 pounds. My mental attitude is better than it was when I started. I would definitely recommend Dr. Ley's program."

- Lewis E., Baltimore, MD

"I came to Dr. Ley with severe lower back pain and spasms, as well as sciatic nerve pain. After my 12 week treatment plan, I am back to an active lifestyle. I can perform all of my work activities, play with my grandchildren, exercise and enjoy everything my pain prevented me from doing. I strongly advise anyone with back pain or limited mobility to enlist the help of Achieve Wellness.

- Christian P., Timonium, MD

"Dr. Ley has been very helpful in reducing my pain and educating me on general health and well being. I find her an excellent doctor and recommend her highly."

- Sandra T., Reisterstown, MD

"I have learned so much more than I ever knew! NRT has really helped me be the healthiest I can be, and to live a clean, pharmaceutical-free lifestyle. Her office is such a pleasant, calming place... I recommend Dr. Ley to all of my friends and family who are interested in truly getting and staying well."

- Mary B., Parkton, MD

“My experiences with Dr. Ley have renewed my belief in natural healing techniques. I have spent a lifetime using natural foods and supplements but was still watching my health deteriorate. Using Dr. Ley's methods has improved my symptoms in a short period of time.”

- John D., Hampstead, MD

“Dr. Ley is extremely knowledgeable, professional as well as nurturing. The visits are always helpful and I feel better with every week that passes. The office itself is very warm and and helpful, as well as very accommodating. I would recommend Dr. Ley to anyone that would like to better their health and well being.”

- Alison B. Timonium, MD

“I came to Dr. Ley a few years ago with literally crippling back pain. I've never experienced such painless chiropractic work. Her technique is low impact - no twisting and turning, cracking or pulling. She truly cares about the WHOLE person and not just the pain you are walking in the door with.”

- Lauren M., Cockeysville, MD

“I was suffering from chronic pain and anxiety prior to becoming a patient of Dr. Ley. I have experienced significant improvement in both areas and have gained a greater understanding of how to support my health through nutrition, supplements, and lifestyle changes. I am forever grateful to Dr. Ley for her expertise, patience, and compassion!”

- Andrea F. Parkville, MD

“Dr. Ley brings a wide variety of techniques, approaches, and solutions to each patient's problems. She has managed to reduce my lower-back pain significantly in a short time. She is also working to increase my range of motion and flexibility, not only to prevent future injuries, but also to improve my well-being. I really think she's the best.”

- Dan P., Hampstead, MD

“Mary Ann has done a great job in helping with a chronic neck problem. Occasional visits to make adjustments are an important part of the process. It's a nice relaxing environment for the visits.”

- David S., Timonium, MD


Don't Ignore Your Pain

5 most dangerous words to say, “Maybe it will go away!”
Schedule your appointment NOW!
(410) 628-9355
110 W. Padonia Road Timonium, MD 21093

Monday/Wednesday: 8:30am – 4:30pm
Tuesday/Thursday: 9:30am – 7:00pm
Friday: Closed, Saturday: By Appointment

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Our Mission

To help prevent illness and restore health to our community using safe, natural and effective alternatives to drugs and needless surgery.

Commonly Treated Conditions

We are THE SOLUTION for people looking to improve and optimize their health as well as help with pain relief by providing SAFE, EFFECTIVE , NATURAL alternatives to prescription drugs and needless surgery. Arthritis, Back Pain, Carpel Tunnel Syndrome, Disc problems, Fibromyalgia, Headaches, Neck Pain, & Sciatica.

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Health and Wellness doesn’t have a magic button you can push. Being healthy takes ongoing effort and healthy habits. Take our quiz to test your knowledge of healthy habits!

1. Chiropractic Adjustments can address:

2. The key to nutrition is:

3. The American heart Association recommends how much exercise for optimal cardiovascular health?

4. What is a subluxation?

5. Massage, Acupuncture, Chiropractic Care and Healthy Nutrition can all help reduce stress?

Thank you. Check your email for the correct answers.
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