Nutrition Response Testing, food, digestion, and other natural-health topics
Whole-Body Wellness, General health, wellness care, and preventive health philosophy
With so much conflicting advice about vitamins and supplements, how do you know what your body actually needs? Nutrition Response Testing® offers a personalized approach to identifying potential nutritional imbalances and helping determine which supplements may be most beneficial for…
Fermenting sauerkraut can be a very satisfying experience. It can also be incredibly easy to do if you have the right tools. One of the most common questions people ask is can you make sauerkraut in a plastic container? The answer is yes you can, but there are a number of […]
Well, most people ignore it until they have a problem with seeing at night, or presbyopia (farsightedness), cataracts, or glaucoma. One of the leading causes of age-related blindness is MACULAR DEGENERATION, which can be affected by diet. Diet and overall lifestyle are so important to the health of your eyes […]
Allergy sufferers ! PAY ATTENTION! Let me help you. About 67 million Americans suffer at this time of year with high mucus production, itchy eyes, sneezing, cough, etc. I see lots of patients with these symptoms who just accept their fate because they’ve had allergies their whole life – taken […]
Hi! I was invited on as a guest to the BLINK of an Eye podcast about trauma healing and resiliency . It’s in an amazing, audible story format, and the journey holds dramatic highs and lows – All of which are told in real time with authenticity. You’ll learn a […]
Gut health : one of the most important things you can rely on to keep your brain sharp, support immunity, affect weight, hormones, etc. You know how PRE- biotics from your diet feed the PRO- biotics that support your microbiome, but DO YOU KNOW about POST- biotics? Some examples are: […]